For Immediate Help Call:

• Suicide & Crisis Lifeline: Call, Text, or Chat to 988

• Crisis Clinic: 1-360-586-2800

• Mental Health: 1-888-537-1634 or Text: HearMeWa to 738477

• Thurston County Youth Help Line: 1-360-586-2777

Information on Depression and Mental

• 988 Suicide & Crisis Lifeline: 988

• American Psychological Association (APA) Help Center: APA Help Center

• Mental Health Services Assistant: HearMeWa

• National Alliance for the Mentally Ill: NAMI

• Opioid Overdose: FriendsforLife

• Youth Suicide Prevention Program: YSPP

Sites for Parents

• Washington State PTA: WA State PTA

• A Parent’s Guide to Recognizing and Treating Depression in Your Child: Parent Guide

Sites for Youth

• Go Ask Alice, a health question and answer Internet service at Columbia University: Go Ask Alice

• "Why?" an interactive movie exploring the risk and protective factors related to suicide: WHY?